Workshops, collaborations and member appreciation events at the studio.

Elizabeth Bfit Workshops
Mar
21

Elizabeth Bfit Workshops

Two exciting workshops by Elizabeth Blanchard (she once owned a studio in the same space we are in now!). A real pole superstar and alumni coming March 21st

- Static Rotations

- Janeiro

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Babes & Bodies - International Women’s Day Wellness Event
Mar
8

Babes & Bodies - International Women’s Day Wellness Event

Come join us on a wellness adventure! We’re all about what we put in and on our bodies. Immerse yourself in our celebration of women!

Explore what we have to offer during out pop up hour 12-1pm exploring nutrition, aesthetics and a pole wear pop up!

Afterwards join us for the Wim Hof method & ice bath, dive in and learn breathwork & presence with Miles Lukas 🌊

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Abyss Flow w/ Alise Fox
Feb
1

Abyss Flow w/ Alise Fox

Abyss Flow - 90 minutes

Barefoot pole flow inspired by ocean depths, grounded movement, and sensual presence.

Please contact Alise directly to pay and book into this class
+1 818 748 5032

$45 per person

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Baby Yaga is Back - Christmas Specialty Classes
Dec
21

Baby Yaga is Back - Christmas Specialty Classes

Sleigh my Seat: Chair & Pole

Level: Intro to Intermediate

  • Duration: 75 minutes

  • Focus: Come and master chair and pole together and sleigh your way through beautiful choreography

  • Shoes: 8-inch platform heels are highly recommended for the best range and control (7-inch is doable, but 8-inch makes a huge difference). Open-toe or sandal styles are ideal. Fabric boots allow for more ankle mobility unless you have broken-in pleather ones.

  • You’ll walk away with:

    • Chair and Pole transitions

    • A full choreography to take home

      • Purchaseable with a regular classpack or membership

        Book Here

        ABOUT TASH “Baby Yaga”

        Tash “Baby Yaga” is a pole artist and edgework instructor from Los Angeles whose movement blends power, play, and control. She’s been pole dancing for over ten years and has taught internationally, placing in competitions such as Exotic Generation and PSO, and collaborating with some of the industry’s top performers. With no professional dance background, she’s proof that passion and hard work can take you far in this art.

        Tash loves edgework for how it builds freedom and creativity. It helped her freestyle and develop a style that keeps evolving, which is what she loves most about pole. Her teaching focuses on helping students find their own movement language and reminding them that pole can grow and change right alongside them.

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Aerial Hammock Class - Beginner
Oct
25

Aerial Hammock Class - Beginner

Beginner Flow with MATT ARMENTA @acromattic

Explore the art of flow through fun, attainable wraps and transitions designed to build confidence and creativity in the air. Perfect for those with minimal fabric experience, this workshop blends challenge and play as you connect foundational skills into a smooth, dynamic sequence.

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RECOVERY MASSAGE & PRIVATE LESSONS
Oct
25
to Oct 26

RECOVERY MASSAGE & PRIVATE LESSONS

  • 26731 Aliso Creek Road (map)
  • Google Calendar ICS

Matt Armenta will be visiting Coastal Flow the weekend of October 25-26th hosting his brilliant Aerial Hammock Classes. Before and after classes, take advantage of his Massage skills and vast Hammock knowledge with Massage appointments for aerial and polers as well as private/semi-private lessons.

Book privates and massages directly through Matt @acromattic on IG.

Private lessons do require the purchase of an Open Studio Drop-In (included in membership for Unlimited members).

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Edge of Grace
Oct
18

Edge of Grace

Step into the world of flowy, grounded movement with our Edge of Grace workshop! This class introduces dancers to the art of gliding, dragging, and carving shapes with the edges of the feet, creating sultry, controlled, and fluid floor-to-pole transitions.

We’ll start with an Intro to Edgework segment, covering the fundamentals: weight placement, balance, slides, and how to connect movements seamlessly. From there, we’ll build into Edgework exploration, where you’ll learn traveling drills and transitions that bring power and grace to your freestyle and choreography.

Expect a blend of technique, musicality, and play—leaving you with tools to add dimension, sensuality, and flow to your dance. 

Heels required — the right shoes make all the difference in edgework. Ankle-strap Pleasers or similar pole heels are perfect for this class! 

Level of Difficulty: Beginner/Improver

BOOK

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