Show up and try something new. This is your invitation to come experience Coastal Flow.

The First Tide Passes were made for exactly this moment. Beginner pole, aerial, and dance classes — everything you need to keep investing in yourself, build strength, and grow into the mover you'd like to become.

This is not just a class pack. It's a commitment to yourself. The kind that pays off every single week — in the way you carry yourself, the way you move, and the confidence that builds with every class you show up for.

Here's your offers to choose from:

• Three Week Spring Trial Membership, try any beginner classes on the schedule unlimited for three weeks May 1-21 for $75

• 3 Month Membership (2x/week) $98 bi-weekly (24.50/class)

• Class Pack of 10‍ ‍— $245 (regularly $320, receive a $75 credit from your trial package purchase)

What's included... Over 40 classes per week to choose from

ALL Level 1, 1/2 and Mixed classes, ALL Movement and Dance classes:

Crest & Climb · Wave Weaver · Shoreline Flow · Ebb & Elevate Silks · Lumina Lyra · High Tide Hammock · Flex & Restore · Conditioning & Recovery · Flexibility & Contortion · All Dance Classes · Mat Pilates · Pole Pilates · Whirlpole · Sole Power

Summer is closer than it feels — and the women who invest in themselves now will be the ones flying by July. Strong, grounded, and completely in their flow.