Elevate your floorwork with dynamic, show-stopping skills that will take your movement to the next level. In this workshop, you’ll learn techniques such as fish flops, dolphin rolls, shoulder rolls, kips, flips, and more — designed to help you command the floor with confidence and style.
Level: Intermediate / Advanced · 75 minutes
Prerequisite: Participants must be comfortable performing both front and back shoulder rolls. Kneepads are required for safety and comfort.
Pricing:
$80 per person
Members: $10 off with code Member10
Privates: $170 per hour (includes studio fee)
Semi-Privates: $120 per person (includes studio fee)