Build fluidity and control in your silks practice through intentional, connected movement. This workshop focuses on refining transitions between familiar poses, with an emphasis on linking shapes together in creative and efficient ways 🌊
You’ll explore a variety of pathways on the silks, including:
splits and staple shapes
transitions in and out of poses
linking tricks into sequences
dynamic movement between positions
Students can expect to learn versatile combinations and transitions that can be integrated into their existing practice.
