The Experience
Through our First Tide: Aerial Shore to Soar Workshop, you’ll be guided through a thoughtfully designed 90-minute session exploring silks, lyra, and aerial hammock. Whether you’re brand new or simply looking to reconnect with movement, this experience is crafted to meet you where you are.
With expert instruction and a supportive atmosphere, each participant receives personalized guidance to safely explore each apparatus and discover what resonates most.
An Elevated Introduction:
This single-attendance experience also serves as your gateway into Coastal Flow’s full training environment, including access to our exclusive Two-Week Discovery Membership.
Session Details:
90-minute complimentary experience
Open to guests 18+
Limited to 8 participants per session