Floor Flow

Move Your Way

Keep it grounded with your choice of Yoga, Mat Pilates, or Dance/Choreography. Whether your group wants to zen out, strengthen together, or learn a fun dance routine, this customizable floor-based experience brings you together through mindful movement.

What's Included:

  • 60 minutes of instruction in your chosen modality:
    - Yoga
    - Mat Pilates
    - Dance/Choreography

  • Warm-up and guided practice or choreography

  • Photo opportunities in our beautiful studio

  • Unwind with a 30-minute hosted Coffee or Mimosa Bar on our balcony (your choice)

Details:

  • Maximum 10 guests

  • No experience necessary

    $350 per party

 FAQs

  • Come in your cutest activewear! For all Aerial parties, we recommend long-sleeve tops and tights. These keep you comfortable throughout the experience and minimise discomfort.

  • Coastal Flow was built with every individual in mind. Our parties are tailored to your level.
    Absolute Beginner? Not a problem, there’s plenty of beautiful, flowing and fun moves at a beginner level.

  • Contact us and one of our team will guide you on your options. We’ll get to know you and your needs so we can ensure you have the best experience possible.

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Aerial Bliss