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Babes & Bodies - International Women’s Day Wellness Event

  • 26731 Aliso Creek Road Unit 201 Aliso Viejo, CA 92656 (map)

What we do with our body, put on our body and in our body!

Join us for a special International Women's Day celebration dedicated to what we put in and on our bodies—from movement to nutrition, breathwork to beauty, and everything in between. We’re exploring what we put in and on our bodies.

🩱 The Pole Edit Pop-Up

Browse and shop curated pole wear and movement apparel with our very own Trish! Find pieces that make you feel confident, supported, and ready to move.

🥗 Nutrition Insights w/ Heather Stevens!

Get personalized nutrition advice and learn how to fuel your body for strength, energy, and vitality. Discover what works for YOUR body. Heather is here to chat all things food and digestive health!

🌿 Naturopathic Medicine with Dr Terry Fong - Solidago Interactive Health

Meet with Dr. Terry Fong, a licensed naturopathic doctor with 15 years of experience specializing in hormones, digestive health, weight management, pain relief, and chronic health issues. Get expert insights on what your body might be telling you and explore natural approaches to wellness.

✨ Aesthetics, Peptides & Injectables w/ Grey Aesthetics

Explore aesthetic treatments, peptides and injectables with expert guidance. Learn about your options, ask questions, and make informed choices about what feels right for you.

🫐 @Thevieco_ - Fresh Juices & Wellness Bowls

Nourish from the inside out with fresh, nutrient-dense juices and wellness bowls designed to make you feel amazing. Fuel your body with goodness while you explore the event.

❄️ Wim Hof Breathwork & Ice Bath Experience w/ Miles Lukas

Push your limits with guided Wim Hof breathwork & ice bath. Experience what your body is truly capable of and leave feeling invincible.
The Philosophy

Be optimal for training and take care of yourself in every day life!

This event celebrates the autonomy women have over their bodies—what we fuel them with, how we move them, what we adorn them with, and how we choose to care for them.

Whether you're curious about optimizing your nutrition, exploring aesthetic treatments, upgrading your movement wardrobe, or testing your mental and physical resilience in an ice bath—this day is about YOU making informed, empowered decisions.

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Previous
February 22

Workshops with Debbie White!

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Next
March 8

Wim-Hof Method with Miles Lukas